How to develop resilience by avoiding labelling your children.

“She is a picky eater”, “He is lazy”, “She’s a perfectionist” are all examples of some of the things we say to undermine all the things we do to develop resilience in children. In this blog we outline how to focus on what behaviour needs to change.

Our Winning Formula

At Strength Heroes we teach children emotional regulation.  This starts with teaching them how their brain works when they make mistakes, are disappointed or are in their stretch zone learning something new.  We know that while children (and even adults) can tell us that “mistakes are okay”, but many find it really hard to deal…