In partnership with Susan Hughes, ADHD parent Coach and Educator, we're thrilled to offer a combined session where parents can learn practical strategies to support their children's resilience and emotional well-being. In partnership with Susan Hughes, ADHD Parent Coach and Educator, we're thrilled to offer a combined session where parents can learn practical strategies to support their children's resilience and emotional well-being. What to Expect For Parents Understanding Resilience: Learn what resilience looks like in children and how it impacts their overall development. Effective Strategies: Discover proven techniques to nurture resilience at home. Anxiety Awareness: Gain insights into recognising signs of anxiety and how to address it compassionately. Interactive Discussions: Engage in meaningful conversations with fellow parents and our expert facilitators. For Children: While you’re attending the workshop, your children will get creative in a workshop with Fiona Perrella, Resilience Educator and Founder of Strength Heroes. Mini Mistake Maker workshop Let’s turn mistakes into stepping stones! This fun and interactive workshop will help your child build confidence, manage emotions, and develop a growth mindset. Through creative activities, we’ll explore the way we react to mistakes and give strategies on how to manage our reactions to get a better response and bounce forward from challenges. Benefits for Kids: Enhance Creativity and Self Expression: Artistic activities will help children express themselves and feelings in a safe and supportive environment. Build Emotional Strength: Through art activities, children will explore their emotions and develop coping skills. Foster a Growth Mindset and Resilience:  Fun and engaging activities will teach resilience and problem-solving skills. Meet Your Facilitators: Fiona Perrella: Resilience Educator, Strength Heroes: Fiona brings her years of experience in working with children and educators using art and play to foster emotional development and help children thrive. She has developed Strength Heroes programs which teach children the skills they need to manage their emotions and develop a growth mindset to have the confidence to engage with learning challenges. Susan Hughes, M.Ed. ACC: A dedicated ADHD parent coach and educator, Susan brings years of experience in guiding parents through the challenges and joys of raising resilient children. Her empathetic and supportive approach ensures you leave the workshop feeling empowered and equipped with practical tools. Why Attend? Whole Family Approach: Addressing both parental strategies and child-focused activities for comprehensive support. Expert Guidance: Benefit from the combined expertise of seasoned professionals in parenting and child development. Community Connection: Connect with other parents on a similar journey and build a supportive network. Register Today! Spaces are limited, so secure your spot now! Book Tickets At Eventbrite Here.

In this workshop, kids will draw, sculpt and paint in a series of mindful art activities using the calming power of nature. Kids will create a nature scene painting that will become a place they can focus on to help them self-regulate and calm down when they face challenges. They will spend the morning doing drawing, watercolour and creative clay activities to practice mindfulness. This will develop their ability to focus and concentrate. In the afternoon they will plan and create their nature scene, their painted representation of a place to focus to calm down. This may be a real or imaginary place and can be hung in their special space to remind them of the mindfulness techniques long after the paint dries. Kids will learn several mindful techniques and you will receive a worksheet and access to online video so that you can support your child ability to self-regulate their emotions.

We are also running this workshop on the same day at The Maker Space at Floreat Forum.  Click here to book.  

You can also purchase our NEW Calm Corner Kit or Calm Cards with your ticket from the Product Add-Ons below and we will have it ready for you to pick up free at the workshop.