8 ways art and play develops self regulation for kids

Kids art class

Art and play are not just fun activities for kids but a great way to develop self regulation for kids. Self-regulation is the ability to understand and manage your behaviours, feelings and reactions to emotions and things around you. Kids need to develop this ability to help them become more independent and get along well…

How to develop resilience by avoiding labelling your children.

“She is a picky eater”, “He is lazy”, “She’s a perfectionist” are all examples of some of the things we say to undermine all the things we do to develop resilience in children. In this blog we outline how to focus on what behaviour needs to change.

Fiona’s reason she does what she does

Fiona Perrella Resilience Educator

 Hi, I am Fiona Perrella, Resilience Educator and a Mistake Maker. I started my working career as a Human Resources professional, Management Consultant, Trainer and Life Coach working with organisations and individuals to assist people challenge their thinking and change their behaviour to achieve success. Just because a child can tell you that mistakes are…


So we can notify you about our upcoming workshops and tips on the art of developing resilient children.