Why ‘I Don’t Know’ is Important in Our Kids Art Classes

Student-led acrylic painting project in a kids art workshop focused on resilience

In our workshops, we don’t do “copycat” art. Even when we start with a theme—like a hot air balloon drifting through the sky—the goal isn’t for every child to produce the same image. We want them to decide if that sky is a fiery sunset, a stormy midnight, or… something else entirely. In a recent…

Want to Avoid Overstimulated Kids This Christmas?

The lead-up to Christmas is a whirlwind! All the planning involved in just one day of the year can feel overwhelming. How big is your to-do list? Have you finished your Christmas shopping? The pressure to “have the perfect Christmas” is ever-present as you look at all the marketing around this holiday season. And then…

Christmas Gifts for Kids: Art Supplies Guide & Workshop Vouchers

a girl opening a christmas present

It’s beginning to look a lot like Christmas! And if you have a budding artist in the family, or are a grandparent/aunt/uncle looking for a truly inspiring gift, art supplies are always a brilliant choice. One of our parents recently asked for advice on what art supplies to buy for their child—and we wanted to…

Easter Competition to win a FREE workshop with Strength Heroes

It’s competition time! To be in the draw for a half day holiday workshop, simply download our blank egg then colour or design an egg . To enter, get an adult to take a photo and text it to the number on the entry form. Hop to it, competition closes on by 12 April. You…

The Power of Gratitude: Nurturing a Positive Mindset

Gratitude, a simple yet profound practice, has been shown to significantly impact our overall well-being. By cultivating a sense of thankfulness, we can enhance our mental health, strengthen relationships, and boost our resilience. In the spirit of the festive season, Strength Heroes is dedicated to fostering a sense of gratitude in young minds. For the…

Bouncing Forward: 7 Resilience Building Activities for Kids

Imagine your child tackling life’s bumps with a smile! That’s the power of resilience, a skill that helps them bounce back from challenges. In this blog, we’ll explore 7 fun activities to build resilience in your child. These activities will help them feel confident, learn from mistakes, and believe in themselves – all while celebrating…

Heroes in Pages: 10 Resilience-Themed Storybooks for Kids

Foster a love of reading and inspire your child with these 10 bedtime stories that celebrate perseverance and positive psychology. We have compiled our best loved books that celebrate trying and never giving up.  Resilience is the ability to deal with mistakes and life’s challenges.  It is the ability to deal with mistakes and life’s…

Story Magic: Creative Writing Prompts to Inspire Young Authors

creative story prompts for kids

Have you ever noticed a ladybug crawling up your window pane and suddenly imagined it was a tiny explorer on a daring adventure? Or perhaps you’ve gazed at the clouds in the sky and seen different shapes of creatures? The power of imagination is a beautiful thing, especially in children. Here at Strength Heroes, we…

Science Sparks: 5 Easy DIY Experiments for Curious Minds

baking soda volcano experiment for kids

The world is fascinating, brimming with wonders waiting to be explored. We keep discovering something new daily, even as adults, so what more for kids? Especially for them, curiosity is a superpower! It fuels their desire to learn, understand, and experiment. We believe in nurturing this curiosity and fostering a love for exploration, not just…

JOIN OUR MAILING LIST!

So we can notify you about our upcoming workshops and tips on the art of developing resilient children.