5 Self-Esteem Activities for Kids: Fostering Engagement in Learning
In this blog we will share some of our favourite self-esteem activities for kids that we use in our kid’s art classes. Let’s begin with the critical role of self-esteem as a linchpin for a child’s engagement in learning and we share ten art activities to enhance their sense of self-worth. As parents and educators,…
Movies for kids to teach life lessons
It can be hard to find good movies for kids. Movies are great examples of how to engage and learn resilience messages; not only do they convey life lessons through themes and dialogues, but they are also entertaining, which helps the messages be more memorable to kids. We put together a list of movies that…
5 steps for teaching kids about emotions
Teaching children how to regulate their emotions is essential to building resilience in children.
5 things to help children learn from mistakes
5 things to help your children be confident mistake makers and keep trying when they face a challenge.
Tips for keeping children occupied while working from home
“Resilience educator Fiona Perrella suggests getting your kids to create a ‘boredom buster’ jar filled with activities they decided on themselves. “ Sarah Ayoub, The Guardian Newspaper, 5 July 2021 Click on the button for tips from Strength Heroes own Fiona Perrella who was recently featured in the Guardian Newspaper. “Thank you Strength Heroes this…
Fiona’s reason she does what she does
Hi, I am Fiona Perrella, Resilience Educator and a Mistake Maker. I started my working career as a Human Resources professional, Management Consultant, Trainer and Life Coach working with organisations and individuals to assist people challenge their thinking and change their behaviour to achieve success. Just because a child can tell you that mistakes are…
How to Develop Children’s Strengths
Building children’s resilience through developing their strengths.