12 tips to help separation anxiety.
Our tips to develop children’s resilience to go out and try new kids activities on their own.
Our tips to develop children’s resilience to go out and try new kids activities on their own.
Art and play are not just fun activities for kids but a great way to develop self regulation for kids. Self-regulation is the ability to understand and manage your behaviours,
“She is a picky eater”, “He is lazy”, “She’s a perfectionist” are all examples of some of the things we say to undermine all the things we do to develop resilience in children. In this blog we outline how to focus on what behaviour needs to change.
Teaching children how to regulate their emotions is essential to building resilience in children.
5 things to help your children be confident mistake makers and keep trying when they face a challenge.
“Resilience educator Fiona Perrella suggests getting your kids to create a ‘boredom buster’ jar filled with activities they decided on themselves. “ Sarah Ayoub, The Guardian Newspaper, 5 July 2021
Hi, I am Fiona Perrella, Resilience Educator and a Mistake Maker. I started my working career as a Human Resources professional, Management Consultant, Trainer and Life Coach working with organisations
Building children’s resilience through developing their strengths.
At Strength Heroes we teach children emotional regulation. This starts with teaching them how their brain works when they make mistakes, are disappointed or are in their stretch zone learning